Loading...

Forms and Use of Herbs

     
  Herbs are available in a variety of forms, including fresh, dried, in tablets or capsules, or bottled in liquid form, see our section Herb Forms for a description of each. You can buy them individually or in mixtures formulated for specific conditions. Whatever type of product you choose, the quality of an herbal preparation; be it in capsule, tablet, tea, tincture, bath, compress, poultice, or ointment form is only as good as the quality of the raw herb from which it was made.

Herbal extracts needs further exploring because there are different types of extracts which can sometimes be confusing. Many herbalists believe that standardized extracts are the only ones that should be used by the average consumer.

Standardized extracts arose out of the need to create a uniform product for clinical trials. Broadly speaking, there are two types. One is based on identifying and quantifying an extract to a characteristic chemical marker compound. The second, identifies and concentrates one or more as active constituents, making it closer to the level of a chemical isolate. This means that other naturally occurring constituents are displaced at the expense of one or a number of compounds.

Per a recent article on this matter, those who support standardized extracts believe that they represent a trend towards higher technological refinement. They believe that they will provide a more consistent, stronger and a more effective product backed by chemical analysis to confirm the presence and ratio quantity of one or a number of characteristic plant constituents. They further assert that this will increase consumer confidence and that this is ultimately good for greater acceptance of herbs by the medical establishment and the mainstream.

As herbal medicine extends further into the mainstream, science and industry must not forget that there is an as yet unrecognized profession of highly qualified and experienced clinical herbalists. The American Herbalists Guild founded in 1989, represents the emerging herbalist profession.

There is much more to this debate than can be covered here but keep in mind that you must ask questions even when purchasing organic or wild-crafted whole herbs or extracts. The use of fertilizers and pesticides can greatly alter the quality of the resulting herbal product. Any manufacturer should be able to tell you how their products are grown and processed.

Generally, herbs fall into two categories: wild-grown and farm-grown. A wild-grown herb is one that grows naturally, without human intervention. As a result of natural selection, plants tend to be found in places with conditions that optimize their growth. For example, horsetail grows best in moist, swampy areas, while arnica thrives at high altitudes in alpine meadows. The process of gathering herbs from their natural habitats is called wild-crafting.

The disadvantage of wild-grown herbs is that there is no guarantee the plants haven't been exposed to chemicals and pesticides. Herbs harvested from a meadow, for example, may have been exposed to chemical drift from a crop-dusted farm nearby. Exhaust fumes from passing traffic may have settled invisibly on plants growing near a country road. Water-loving plants, like horsetail, may be rooted in the bank of a polluted stream.

Because of the possibility of contamination, unless you are very sure of the source of wild-crafted herbs, organic herbs grown commercially may be a better choice. Organic farm-grown herbs are becoming increasingly available, as more and more herb farms are being established. With careful management, organic herb farms can provide a steady supply of quality herbs to the consumer.

Administering Herbal Treatment
Herbs and prepared herbal compounds are available in different forms, each of which has its own particular characteristics. Your health food store will have individual herbs as well as complex herbal formulations, including raw herbs, tinctures, extracts, capsules, tablets, lozenges, and ointments. Here's a look at what's available.

Tinctures
If the label says tincture, the preparation contains alcohol. In a tincture, alcohol is employed to extract and concentrate the active properties of the herb. Alcohol is also a very effective natural preservative. Because a tincture is easily assimilated by the body, it is a very effective way to administer herbal compounds. Tinctures are concentrated and cost-effective. However, the full taste of the herb comes through very strongly in a tincture. Children and adults too may find the taste of some herbs unpleasant. Goldenseal, for example, is bitter-tasting.

Another concern when using tinctures is the presence of the alcohol. If you wish to lessen the amount of alcohol in a tincture, mix the appropriate dose with one-quarter cup of very hot water. After about five minutes, most of the taste of the alcohol will have evaporated away, and the mixture should be cool enough to drink.

Extracts
Extracts can be made with alcohol, like tinctures, or the essence of the herb can be leached out with water. When purchasing a liquid extract of an herb, the only way to be certain of the extraction process (alcohol or water) is to read the label. Extracts offer essentially the same advantages and disadvantages that tinctures do. They are the most concentrated form of herbal treatment and therefore the most cost-effective. They are easy to administer, but have a strong herbal taste.

Capsules and Tablets
Capsules and tablets contain a ground or powdered form of raw herb. In general, there seems to be little difference between the two in terms of clinical results. Because finely milled herbs degrade quickly, it is important that herbs be freshly ground and then promptly encapsulated, within twenty-four hours of being powdered. When making your selection, read the label to make sure fresh herbs have been used in the product. With the exception of certain herbal concentrates in capsule form, both capsules and tablets tend to be much less strong and potent than tinctures and extracts.

Teas
There are many delicious blends of herbal teas on the shelves of your health food store; they need no introduction here. You'll find loose herbs ready for steeping, herbal formulations aimed at specific conditions, and convenient pre-bagged teas. Some are just for sipping; some are medicinal.

Lozenges
Herbal-based, nutrient-rich, naturally sweetened lozenges are readily available in most health food shops. You'll find cold-fighting formulas, natural cough suppressants, some with decongestant properties. Many are boosted with natural vitamin C. Choose lozenges made without refined sugar.

Ointments, Salves, and Rubs
From calendula ointment (for broken skin and wounds) to goldenseal (for infections, rashes, and skin irritations) to aloe vera gel (to cool and speed the healing of minor burns, including sunburn) to heat-producing herbs (for muscle aches and strains), there's a wealth of topical herbal-based products on the market. Your selection will depend on the condition you are treating.

These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

 
     

Description

Article Details: Views:
Last updated:
02/27/2010
Article
article viewed 74 times
Author:
Author
Web Administrator

Send to friend

Type the characters you see in the picture below.